OUR PRICING IS SIMPLE
We want to offer you the perfect membership for your needs.
THE BEST GYM NEAR ME IN Charlotte
Physically Strong. Mentally Tough. Spiritually Sound.
At CrossFit Mountain Island, we help people build strength, lose body fat, and stay healthy for life through expert coaching, structured programming, and a supportive community.
THE BEST GYM NEAR ME IN Charlotte
Physically Strong. Mentally Tough. Spiritually Sound.
At CrossFit Mountain Island, we help people build strength, lose body fat, and stay healthy for life through expert coaching, structured programming, and a supportive community.
Tired of Gyms That Don't Get You Results?
Most gyms give you access. We give you guidance, structure, and accountability.
Here’s what makes CrossFit Mountain Island different:
Elite-Level Coaching Every Class
Train under one of the few gyms in the area with multiple CrossFit Level 3 coaches, ensuring expert guidance, safety, and results.
Training Built for Longevity
We focus on functional strength, conditioning, and movement quality so you can stay active, capable, and pain-free for years to come.
No Guesswork, Just Progress
We design the workouts, scale them to your level, and guide every session — so you know your time is well spent.
A Community That Keeps You Consistent
You’ll train alongside supportive adults who show up, work hard, and keep each other accountable.
YOUR GUIDE
With expert coaching and proven programming, we remove the guesswork and help you navigate challenges so you can achieve real, lasting results.
ACCOUNTABILITY
Train alongside supportive adults who show up, encourage each other, and help you stay consistent even when motivation fades.
GUIDANCE
Every class is led by professional coaches who provide instruction, corrections, and personalized support — ensuring you train safely and effectively.
COMMUNITY
Become part of a welcoming, like-minded community that celebrates progress, builds confidence, and makes fitness something you look forward to.
Group Fitness, Personal Training & Nutrition Coaching in Charlotte
Whether you prefer the energy of group classes or the focus of personalized coaching, our programs are built to meet you where you are and help you progress safely, consistently, and confidently.
CrossFit Group Training
Coach-led workouts combining strength training, conditioning, and functional movement. Every class is structured, scalable, and designed to help you progress safely and consistently.
Best for adults who want full-body results, accountability, and a motivating group environment.
Semi-Private Training
Train in a small group of up to four people while receiving more individualized coaching and attention. Get the energy of group training with a more personalized approach.
Best for those who want faster progress and extra coaching support.
Personal Training
One-on-one coaching tailored to your goals, schedule, and needs. Ideal for injury recovery, confidence-building, or accelerated results.
Best for those who want maximum personalization and flexibility.
Nutrition Coaching (No Extremes)
Stop dieting and start building sustainable habits. Our nutrition coaching focuses on education, consistency, and long-term success — not restriction.
Best for those who want body composition results that last.
Ready to Get Started?
Find your fit. Join a program that moves with your life — not against it.
Stronger Bodies. Better Lives.
These aren’t quick fixes — they’re sustainable changes built through expert coaching, consistency, and community support.
What Charlotte Members Are Saying
Real feedback from members who live, work, and train here.
We’re proud of the results our members achieve — but what matters most is how they feel walking through our doors. Here’s what local members are saying about their experience at CrossFit Mountain Island.
Consistent & Flexible Class Times
We offer multiple class times throughout the day so you can train before work, during lunch, or in the evening — without disrupting your routine.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 9:30 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 12:00 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 4:30 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 6:00 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
Charlotte Gym Near Mountain Island Lake
where to find us
8416 Bellhaven Boulevard, Charlotte North Carolina 28216
Give Us a Call: (980) 372-7488
Email Us: [email protected]
gym hours
Monday – Friday: 5:30 AM - 6:00 PM
Saturday: 9:30 AM
Start Your Fitness Journey in Charlotte — Free Intro Class
Most people struggle because they’re left to train on their own. At CrossFit Mountain Island, we provide expert coaching, structured programming, and built-in accountability so you always know what to do when you walk in. Every class is guided, scalable, and designed to help you make steady, lasting progress.
Questions About Our Charlotte Gym
Here’s what most people ask before getting started.
We know — starting something new can feel intimidating, especially if it’s been a while. That’s why we keep things simple, supportive, and focused on real life. Whether you’re wondering how classes work, what to expect, or where to begin, we’ve answered the most common questions below so you can walk in feeling confident.
How Do I Join and Get Started?
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When Should I Expect To See Results?
When you start at CrossFit Mountain Island, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Do You Provide Guidance on Nutrition & Recovery?
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Do I Need to Already Be Fit To Join?
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
What Makes CrossFit Mountain Island Different From The Other Gyms Near Me?
We are locally owned and purpose built to make an impact on the health and happiness in Charlotte and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
How Many Days Per Week Should I Attend?
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
What Should I Expect In A Class?
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
When Are Your Class Times?
We have many convenient class times to pick from.
You can view our class times by clicking the ‘Schedule’ in the header navigation on our site.
CrossFit Mountain Island exists to help adults and families become physically strong, mentally tough, and spiritually sound through expert coaching, supportive community, and training built for real life.
We’re here to help you move better, feel stronger, and build confidence that carries far beyond the gym.
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8416 Bellhaven Boulevard, Charlotte North Carolina 28216
(980) 372-7488
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