Our Values

We can all agree that value directly reflects quality, and at Crossfit Mountain Island we pride ourselves on offering the highest quality health and wellness care in Charlotte. From the moment you decide to join us at CFMI, you’ll have access to a professional and experienced coach and nutrition expert, as well as the facility/programming you need to accomplish anything you set your mind to. Whether you want to lose weight, keep up with your kids, get your life back under control or just sleep and feel better, we can help. Our community is, at its core, focused on pursuing excellence in every facet. From understanding movement and doing it well to having a group of people support you and cheer you on every step of the way, we want to be your home away from home! Schedule an appointment today for a no-sweat intro on how Crossfit Mountain Island can be the answer the the questions you’ve been asking.