Our Team

Sara Sumner
coach Sara Sumner Crossfit Mountain Island massage sumnerbodywork

Anna Suggs
Coach Anna Suggs CrossFit Mountain Island

Coty Bradburn
Owner/Head Coach
CrossFit Level 1 Trainer, Crossfit Gymnastics, CPR Certified, AED experience.

I'm 24 years old and I was born and raised on the outskirts of Charlotte, NC, in a small town called Indian Land, SC. Growing up, I was overweight, didn’t play many sports and led a very sedentary lifestyle. At the age of 16, I knew I was overweight and had a lifestyle problem. Over the course of about 12 months, I changed my diet, started exercising and lost 60 pounds and have since kept it off. During the last few years, I’ve completely immersed myself in health and wellness as well as nutrition and exercise studies, which I still practice to this day. If I’m not coaching or training Crossfit, I’m probably hanging out with my two dogs Gambit and Zeus, or relaxing at the Whitewater Center grabbing a beer and watching live music. I love spending time with my family and friends, and getting outdoors as much as I can.

I've been practicing and living the Crossfit methodology for 4.5 years, and have been coaching full time for 4 years. I've competed at the Atlantic regional (2017) and Wodapalooza (2017), both times on a team. We finished in 15th at regionals, and our team actually got 1st place at Wodapalooza in the men’s Rx division (one of the coolest experiences of my life). I live and breathe Crossfit, literally. For the past 18 months, I've been managing, coaching and competing at one of the largest Crossfit gym’s in Charlotte. I believe this experience has prepared me well for this position as the new, and final owner of Crossfit Mountain Island. I have a great deal of experience with this lifestyle, brand and methodology, and I can’t wait to share that with all of you. From this point forward, Crossfit Mountain Island will be just that. A Crossfit box and nothing else. I firmly believe that Crossfit is the single most effective way to help anyone live a longer, more capable and empowering lifestyle and reach whatever goals they set for themselves. Whether those goals can be achieved through exercise, nutrition, community, or all of the above, I know I can help.