Personal Training

Interested in working 1 on 1 with a coach on your own schedule? Whether your goal is weight-loss, getting off the couch, learning about nutrition or just taking back control of your health, we're here to help. We offer both group CrossFit classes, as well as personal training in a individual setting or in small groups. Check out our free No-Sweat intro below to meet with one of our staff, and evaluate which is best for YOU.

30 minute skill session - $40
1 hour personal training session - $70

CrossFit Memberships:
Unlimited - $159
2x/Week - $120

Nutrition Packages:
1 hour consultation + Caloric intake | Macronutrient profile prescription - $199
Monthly nutrition coaching - $100