Why are we afraid of failure? What sparks that fear?

May 4, 2018

Why are we all so afraid of failure? Whether you're a student afraid of getting a B in your major, someone who wants to join a gym but fears the judgement of your peers, or someone who wants to change their diet but is terrified of saying goodbye to Chikfila and coca-cola, we all fear failure to so...
What is CrossFit?

Apr 24, 2018

What is CrossFit? That’s a great question. Whether you’ve seen the CrossFit games on TV, been annoyed by one of your friends on Facebook post non-stop about their "WOD”, or passed by a group of people running around a parking lot on your drive home from work, you’ve probably had some kind of...