What We Offer

CrossFit Mountain Island is a 5,200 square foot facility located in the Coulwood Shopping Center (8416 Bellhaven Boulevard, Charlotte, NC 28216) in Northwest Charlotte.

Whether you are looking to lose weight, tone up, get stronger or prepare for any type of athletic competition, our group classes and personal training are for you. 

All membership and personal training options will include:

- 60 minute group fitness classes 
- Online nutrition tracking 
- 30 minute personalized goal and nutrition consultation every quarter
- Childcare
- Coffee Bar

CrossFit Mountain Island is a community of motivated, high-character individuals who have decided to make their fitness and overall health a priority.

We use the three greatest staples of the CrossFit methodology — high-intensity workouts, a constantly changing training regimen and a focus on proper nutrition — to help you obtain the results you want, whether you are simply training for a healthier lifestyle or for high-level competition.

The Team

Coty Bradburn
Owner/Head Coach
CrossFit Level 1 Trainer, Crossfit Gymnastics, CPR Certified, AED experience.
I'm 24 years old and I was born and raised on the outskirts of Charlotte, NC, in a small town called Indian Land, SC. Growing up, I was overweight, didn’t play many sports and led a very sedentary lifestyle. At the age of 16, I knew I was overweight and had a lifestyle problem. Over the course of about 12 months, I changed my diet, started exercising and lost 60 pounds and have since kept it off. During the last few years, I’ve completely immersed myself in health and wellness as well as nutrition and exercise studies, which I still practice to this day.

Personal Training